# If you don’t feel a physical difference…

- Date: 2025-12-08
- Category: yoga-meditation
- URL: https://kushtaneja.com/if-you-dont-feel-a-physical
- Original: https://x.com/kushxtaneja/status/1997831380370391205
- Song: Internal Flight — Estas Tonne

If you don’t feel a physical difference after a deep meditation session, you are doing it wrong.